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Blog

By Team @ Physio On Miller Blog, Pilates

Great Pilates skills by these gymnasts

As I was browsing the net, I found this very funny video.  Now I don’t recommend you try this at home but I thought I would share the many wonderful uses of Pilates balls.  I definitely don’t expect any of my clients to be able to achieve this but with practice and determination my clients are proud of their core strength and flexibility achieved from Pilates.

So be inspired by these talented gymnasts and get to your local Pilates studio to start strengthening your core or contact us to book a class now!

By Team @ Physio On Miller Testimonials

“Pilates, where have you been all my life?  I am now feeling muscles all over my body I never knew existed!” Georgia, Cremorne.

By Team @ Physio On Miller Testimonials

“I can’t recommend Physio on Miller highly enough.  The thought of any sort of medical  appointment is always daunting, but I was put at ease straight away by the friendly surroundings and Melissa’s calm and professional approach to my back pain, ” Jill, Neutral Bay.

By Team @ Physio On Miller Uncategorized

“I put off seeing a physio for so long, simply because I didn’t think they could do anything to help me. After I eventually went to see Melissa at Physio on Miller, I was kicking myself I didn’t go earlier.  The facilities are top-class, and Melissa and the team are friendly, extremely professional and knowledgeable.  Most importantly they got me back into half marathon training again, minus the pain,” Anna, Manly.