Benefits of Remedial Massage
I recently had a discussion with a client whether Remedial massage is a luxury or a necessity. Some people view Remedial Massage as a luxury “I will book a massage as a birthday present”, whilst others see it as a necessity because they have an ongoing or chronic issue. There are many benefits of remedial massage that our clients receive.
Why should we get a Remedial Massage?
The majority of my clients sit in front of a computer every day, or are mums who look after small children and run back and forth for them, in which they don’t have any ‘me time’. I am a father of a gorgeous baby girl and have a 25 months very active boy, who love to run around the house and play. I need my fortnight massage routine to keep my body in good shape.
I always ask my clients a simple question – “What do you do when your car breaks down, or it needs a service?” I get the same answer most of the time, “we make an appointment to get it serviced”. Most of us rely on our car, so we don’t hesitate to book it in.
Benefits of Remedial Massage
One of the primary benefits of remedial massage involves accelerating the rate at which your muscles recover. If you recently suffered an injury to your muscles, you will see an even greater benefit in your recovery. The increased blood flow will lead to reduced swelling and pain, while promoting healing. You will also gain mobility and flexibility.
Massage also helps to reduce stress. Most people have a lot going on in their lives when you consider work, family, and financial situations. Sometimes we need to get away from it all, and remedial massages give us that opportunity.
Regular massage can help your digestion and your body’s ability to expel toxins, which is essential for healing. It can also assist in improving your sleep quality.
A massage can help relieve some of the tension in your back, allowing you to improve your posture and sit straight.
As you can see there are a lot of reasons to consider getting regular remedial massages.
I am registered for all health funds – this mean you can claim Remedial Massage on the spot. Click here to book online.
How often should I attend to get the benefits of Remedial Massage
The frequency of a regular massage can vary for each client but whether it’s weekly, fortnightly or monthly, is essential to keep your body in good shape.
Our new Loyalty Card
Here at Physio On Miller we have introduced a “Loyalty Card” where you get 50% on your 5th treatment and even better, family members can use it!