Great Pilates skills by these gymnasts
As I was browsing the net, I found this very funny video. Now I don’t recommend you try this at home but I thought I would share the many wonderful uses of Pilates balls. I definitely don’t expect any of my clients to be able to achieve this but with practice and determination my clients are proud of their core strength and flexibility achieved from Pilates.
So be inspired by these talented gymnasts and get to your local Pilates studio to start strengthening your core or contact us to book a class now!