Shoe and Clothing Collection for Luvungi Hospital in Congo

Physio on Miller are collecting Clothes and Shoes for the Container of Love to Luvungi hospital in DR Congo!We are supporting a non for profit organisation called mission in health care and development (MHCD) http://mhcdafrica.comMHCD is a small band of international supporters, many of whom are Australian – who contribute resources, expertise and encouragement. MHCD overseas […]

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Physios for Coastrek

We’re excited to be the supporting physios for Coastrek this year. The event, which raises funds for the Fred Hollows Foundation, is a 30km or 60km walk starting from Manly/Kirribilli and finishing at the iconic Bondi Beach. We’ll be at Kirribilli after midday on Friday 16th March providing physio treatment, advice and taping for any […]

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Ankle sprain, how physio can help

Ankle sprains are extremely common in both the sporting and non-sporting worlds, with 70% of Australian’s reporting a history of ankle sprain during their lifetime. It has long been regarded as a harmless injury with very few individuals following a rehabilitation program after injury. However current research indicates that the pain, swelling and ligament damage […]

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Mindfulness and Pain

Mindfulness is the hot discussion topic for day number two of Women’s Health week. Research has shown that Mindfulness can be effective in helping us manage depression and anxiety. It can help to decrease stress, worry and anger. But what is Mindfulness? Mindfulness is about paying more attention to the present moment, being aware of […]

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