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Prior to attending Pilates classes

every client attends a physio assessment. This thorough assessment is to ensure your physio has a clear understanding of your previous injuries, lifestyle and goals.

During this appointment we outline the Physio On Miller principles of Pilates, repertoire of exercises and provide you with a tailored home exercise program. You will receive a custom Pilates booklet.

If you are interested in Pilates classes at Physio On Miller there are a few options available:

We also offer pre and post-natal Pilates classes, casual classes and Private classes.  If you are interested please call us on 8065 6902.

 

Monday Tuesday Wednesday Thursday Friday Saturday Saturday - Clinic
7:00 am
Mat
Beginner/Intermediate
7:00 am
8:00 am
MatCaitlin Stannard
Reformer
Intermediate/Advanced
7:00 am
8:00 am
ReformerRobyn Ivett
Circuit
7:00 am
8:00 am
CircuitChrista Payne
7:30 am
8:00 am
Circuit
Pre Natal
8:00 am
9:00 am
CircuitCaitlin Stannard
Mat
Intermediate/Advanced
8:00 am
9:00 am
MatCaitlin Stannard
Circuit
8:00 am
9:00 am
CircuitRobyn Ivett/Christa Payne
8:30 am
Circuit
8:30 am
9:30 am
CircuitChrista Payne
9:00 am
Circuit
9:00 am
10:00 am
CircuitCaitlin Stannard

Mat
Beginner/Intermediate
9:30 am
10:30 am
MatChrista Payne
Mat
Beginners/Intermediate
9:00 am
10:00 am
MatRobyn Ivett
Reformer
Pre Natal/Post Natal
9:00 am
10:00 am
ReformerMelissa Lever/Christa Payne
Circuit
9:00 am
10:00 am
CircuitRobyn Ivett/Christa Payne
9:30 am
Reformer
Beginners/Intermediate
9:30 am
10:30 am
ReformerMelissa Lever
Mat
Beginner/Intermediate
9:30 am
10:30 am
MatCaitlin Stannard
Circuit
9:30 am
10:30 am
CircuitRobyn Ivett

Reformer
Pilates
9:30 am
10:30 am
ReformerMelissa Lever
10:00 am
Reformer
Beginners/Intermediate
10:00 am
11:00 am
ReformerRobyn Ivett
Reformer
Beginners/Intermediate
10:00 am
11:00 am
ReformerMelissa Lever/Christa Payne
10:30 am
Circuit
10:30 am
11:30 am
CircuitCaitlin Stannard
Circuit
10:30 am
11:30 am
CircuitMelissa Lever
Circuit
10:30 am
11:30 am
CircuitCaitlin Stannard
11:00 am
11:30 am
Circuit
Private
11:30 am
12:30 pm
CircuitRobyn Ivett
Circuit
11:30 am
12:30 pm
CircuitRobyn Ivett
Strength and Balance
11:30 am
12:15 pm
12:00 pm
12:30 pm
Circuit
Duet
12:30 pm
1:30 pm
CircuitRobyn Ivett
Strength and Balance
12:30 pm
1:15 pm
Strength and BalanceCaitlin Stannard
Circuit
Pre and Post Natal
12:30 pm
1:30 pm
CircuitChrista Payne
Circuit
Private
12:30 pm
1:30 pm
CircuitRobyn Ivett
1:00 pm
1:30 pm
Circuit
1:30 pm
2:30 pm
CircuitChrista Payne

Strength and Balance
2:00 pm
2:45 pm
Circuit
1:30 pm
2:30 pm
CircuitCaitlin Stannard
Circuit
Post Natal Circuit
1:30 pm
2:30 pm
CircuitChrista Payne
2:00 pm
Circuit
Duet
2:00 pm
3:00 pm
CircuitRobyn Ivett
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
Circuit
4:30 pm
5:30 pm
CircuitChrista Payne
Circuit
4:30 pm
5:30 pm
CircuitCaitlin Stannard
5:00 pm
Circuit
Private
5:00 pm
6:00 pm
CircuitRobyn Ivett
5:30 pm
Circuit
5:30 pm
6:30 pm
CircuitChrista Payne
Circuit
5:30 pm
6:30 pm
CircuitChrista Payne
Circuit
5:30 pm
6:30 pm
CircuitCaitlin Stannard
6:00 pm
Reformer
Cardio Pilates
6:00 pm
7:00 pm
Advanced
ReformerChrista Payne
6:30 pm
Mat
Intermediate/Advanced
6:30 pm
7:30 pm
MatChrista Payne
7:00 pm
Reformer
Beginners/Intermediate
7:00 pm
8:00 pm
ReformerCaitlin Stannard
7:30 pm
Reformer
Beginners/Intermediate
7:30 pm
8:30 pm
ReformerCaitlin Stannard
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Saturday - Clinic

Monday Tuesday Wednesday Thursday Friday Saturday Saturday - Clinic
7:00 am
Mat
Beginner/Intermediate
7:00 am
8:00 am
MatCaitlin Stannard
7:30 am
8:00 am
Mat
Intermediate/Advanced
8:00 am
9:00 am
MatCaitlin Stannard
8:30 am
9:00 am
Mat
Beginners/Intermediate
9:00 am
10:00 am
MatRobyn Ivett
9:30 am
Mat
Beginner/Intermediate
9:30 am
10:30 am
MatChrista Payne
Mat
Beginner/Intermediate
9:30 am
10:30 am
MatCaitlin Stannard
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
Mat
Intermediate/Advanced
6:30 pm
7:30 pm
MatChrista Payne
7:00 pm

Monday

  • Mat
    7:00 am - 8:00 am
  • Mat
    9:30 am - 10:30 am
  • Mat
    6:30 pm - 7:30 pm

Wednesday

  • Mat
    9:30 am - 10:30 am

Thursday

  • Mat
    9:00 am - 10:00 am

Saturday

  • Mat
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Saturday - Clinic
7:00 am
Reformer
Intermediate/Advanced
7:00 am
8:00 am
ReformerRobyn Ivett
7:30 am
8:00 am
8:30 am
9:00 am
Reformer
Pre Natal/Post Natal
9:00 am
10:00 am
ReformerMelissa Lever/Christa Payne
9:30 am
Reformer
Beginners/Intermediate
9:30 am
10:30 am
ReformerMelissa Lever
Reformer
Pilates
9:30 am
10:30 am
ReformerMelissa Lever
10:00 am
Reformer
Beginners/Intermediate
10:00 am
11:00 am
ReformerRobyn Ivett
Reformer
Beginners/Intermediate
10:00 am
11:00 am
ReformerMelissa Lever/Christa Payne
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
2:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
Reformer
Cardio Pilates
6:00 pm
7:00 pm
Advanced
ReformerChrista Payne
6:30 pm
7:00 pm
Reformer
Beginners/Intermediate
7:00 pm
8:00 pm
ReformerCaitlin Stannard
7:30 pm
Reformer
Beginners/Intermediate
7:30 pm
8:30 pm
ReformerCaitlin Stannard
8:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Saturday - Clinic

Monday Tuesday Wednesday Thursday Friday Saturday Saturday - Clinic
7:00 am
Circuit
7:00 am
8:00 am
CircuitChrista Payne
7:30 am
8:00 am
Circuit
Pre Natal
8:00 am
9:00 am
CircuitCaitlin Stannard
Circuit
8:00 am
9:00 am
CircuitRobyn Ivett/Christa Payne
8:30 am
Circuit
8:30 am
9:30 am
CircuitChrista Payne
9:00 am
Circuit
9:00 am
10:00 am
CircuitCaitlin Stannard
Circuit
9:00 am
10:00 am
CircuitRobyn Ivett/Christa Payne
9:30 am
Circuit
9:30 am
10:30 am
CircuitRobyn Ivett
10:00 am
10:30 am
Circuit
10:30 am
11:30 am
CircuitCaitlin Stannard
Circuit
10:30 am
11:30 am
CircuitMelissa Lever
Circuit
10:30 am
11:30 am
CircuitCaitlin Stannard
11:00 am
11:30 am
Circuit
Private
11:30 am
12:30 pm
CircuitRobyn Ivett
Circuit
11:30 am
12:30 pm
CircuitRobyn Ivett
12:00 pm
12:30 pm
Circuit
Duet
12:30 pm
1:30 pm
CircuitRobyn Ivett
Circuit
Pre and Post Natal
12:30 pm
1:30 pm
CircuitChrista Payne
Circuit
Private
12:30 pm
1:30 pm
CircuitRobyn Ivett
1:00 pm
1:30 pm
Circuit
1:30 pm
2:30 pm
CircuitChrista Payne
Circuit
1:30 pm
2:30 pm
CircuitCaitlin Stannard
Circuit
Post Natal Circuit
1:30 pm
2:30 pm
CircuitChrista Payne
2:00 pm
Circuit
Duet
2:00 pm
3:00 pm
CircuitRobyn Ivett
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
Circuit
4:30 pm
5:30 pm
CircuitChrista Payne
Circuit
4:30 pm
5:30 pm
CircuitCaitlin Stannard
5:00 pm
Circuit
Private
5:00 pm
6:00 pm
CircuitRobyn Ivett
5:30 pm
Circuit
5:30 pm
6:30 pm
CircuitChrista Payne
Circuit
5:30 pm
6:30 pm
CircuitChrista Payne
Circuit
5:30 pm
6:30 pm
CircuitCaitlin Stannard
6:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday - Clinic

Monday Tuesday Wednesday Thursday Friday Saturday Saturday - Clinic
11:30 am
Strength and Balance
11:30 am
12:15 pm
12:00 pm
12:30 pm
Strength and Balance
12:30 pm
1:15 pm
Strength and BalanceCaitlin Stannard
1:00 pm
1:30 pm
2:00 pm
Strength and Balance
2:00 pm
2:45 pm
2:30 pm

Monday

Tuesday

Friday

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