All Pilates classes lovingly instructed by our Physios

 

Pilates Memberships

Pilates Memberships

Reformer Pilates Classes

Reformer Pilates Classes

Mat Pilates Classes

Mat Pilates Classes

Initial Assessment

Thorough assessment to ensure your physio has a clear understanding of your previous injuries, lifestyle and goals.

During this appointment we outline the Physio On Miller principles of Pilates, repertoire of exercises and provide you with a tailored home exercise program. You will receive a custom Pilates booklet.

 $120

(60 minute appointment)

 

Pilates Private

Just you

Individually tailored exercise program that combines the use of the reformer, traps table and chair.

This class is ideal for clients who desire an individually supervised program with a variety of exercises specifically developed for their needs and goals.

 $120

(60 minute appointment)



Pilates Duet

2 clients per class

Individually tailored exercise program using the reformer, traps table and chair.

This class is ideal for couples or friends who prefer to train together.

 

 $65/client

(60 minute class)



Pilates Circuit Class

3 clients per class

Individually tailored exercise program using the reformer, traps table and chair.

 

$60 Casual

(60 minute class)

$55/class when buying 12 pack

(60 minute class)



Pilates Reformer Group Class

Max 8 clients per class

Small group class on the reformer focusing on core strength, flexibility, cardio and whole body strengthening utilising the spring resistance of the reformer.

$50 Casual

(60 minute class)

$45/class when buying 12 pack

(60 minute class)



Pilates Mat Group Class

Max 8 clients per class

Small group floor based exercise class focusing on core strength, flexibility and postural alignment. These classes use a mixture of small props such as Fit balls, Pilates rings, toning balls, small weights and theraband.

$40 Casual

(60 minute class)

$35/class when buying 12 pack

(60 minute class)

 

Better You Membership

2 Mat &/or Reformer Group Classes per week

Create a Better You with 2 classes per week (Reformer &/or Mat group classes) for $65 per week.

3 month contract then month to month after that. Suspend or cancel your membership with 14 days notice after the first 3 months.

This membership will direct debit $130 every 2 weeks.

 $65/week

($130 debited fortnightly)

 

 

Best You Membership

Unlimited Mat and Reformer Group Classes per week

Create the Best You with Unlimited Reformer & Mat group classes for $90 per week.
That’s only $15 per class if you come to 6 classes a week!

3 month contract then month to month after that. Suspend or cancel your membership with 14 days notice after the first 3 months.

This membership will direct debit $180 every 2 weeks.

 $90/week

($180 debited fortnightly)

 

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