We are excited to be adding Kids Pilates classes to our schedule at Physio On Miller. Many clients have benefited from Pilates themselves and enquired into kids pilates so we thought why shouldn’t they enjoy the fun and benefits of Pilates too.
Our Kids Pilates classes incorporate the core Principles of Pilates while providing a fun, challenging and inclusive environment for kids to enjoy together. These classes aim to:
- Improve Balance and Co ordination
- Develop good posture from a young age
- Improve core strength and flexibility
- Reduce risk of overuse injuries from sport
If you think your child would love to join our classes please give us a call.