City 2 Surf – are you ready?

It’s only 5 days until City to Surf – how quickly it has come!  This year they are expecting over 80,000 entrants, making it the world’s largest run.  It’s a challenging 14km event – from the start-line to the demanding Heart Break Hill and the final descent into Bondi.

To make the most of the day most importantly have fun!

To looking after your body:

  • Keep your fluids up on race day
  • Stretch before and after the race
  • Warm-up before the event

Follow these simple tips and you will have a great race day!

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