City 2 Surf – are you ready?
It’s only 5 days until City to Surf – how quickly it has come! This year they are expecting over 80,000 entrants, making it the world’s largest run. It’s a challenging 14km event – from the start-line to the demanding Heart Break Hill and the final descent into Bondi.
To make the most of the day most importantly have fun!
To looking after your body:
- Keep your fluids up on race day
- Stretch before and after the race
- Warm-up before the event
Follow these simple tips and you will have a great race day!